Chad Noble 5:00 SkiErg
1,048m
Meters
5:00.0
Time
2:23.1
Pace
56
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 92 |
January 21, 2023 16:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 | 153 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 37 | 148 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 33 | 152 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 33 | 152 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 34 | 155 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 33 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.