Chad Noble 5:00 SkiErg
1,113m
Meters
5:00.0
Time
2:14.7
Pace
64
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 92 |
January 22, 2023 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 34 | 157 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 38 | 146 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | 160 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 34 | 162 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 33 | 160 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 32 | 159 |
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Workout Graph
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