Chad Noble 5:00 SkiErg
1,062m
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
157
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 91 |
January 24, 2023 10:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 157 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 36 | 149 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 32 | 155 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 34 | 162 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 33 | 161 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 32 | 162 |
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Workout Graph
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