Chad Noble 5:00 SkiErg
1,117m
Meters
5:00.0
Time
2:14.2
Pace
65
Calories
131
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 91 |
January 27, 2023 16:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 33 | 131 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 36 | 128 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 34 | 131 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 33 | 130 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 33 | 137 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 30 | 133 |
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Workout Graph
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