Chad Noble 5:00 SkiErg
1,052m
Meters
5:00.0
Time
2:22.5
Pace
56
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 173 |
| Drag Factor | 92 |
January 27, 2023 16:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 154 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 36 | 147 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 35 | 156 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 34 | 157 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 34 | 156 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 34 | 158 |
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Workout Graph
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