Chad Noble 5:00 SkiErg
1,143m
Meters
5:00.0
Time
2:11.2
Pace
66
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 90 |
January 29, 2023 15:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 35 | 138 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 37 | 131 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 36 | 134 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 34 | 140 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 35 | 141 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 35 | 145 |
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Workout Graph
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