Chad Noble 5:00 SkiErg

1,155m

Meters

5:00.0

Time

2:09.8

Pace

68

Calories

134

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate37
Stroke Count185

January 30, 2023 17:48:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,155m 2:09.8 160 849 37 134
1:00.0 228m 2:11.5 154 828 38 124
2:00.0 227m 2:12.1 152 821 36 130
3:00.0 234m 2:08.2 166 871 37 136
4:00.0 233m 2:08.7 164 864 37 141
5:00.0 234m 2:08.2 166 871 37 142

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Workout Graph

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