Chad Noble 500m SkiErg
500m
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
January 30, 2023 18:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 34 | 143 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 33 | 134 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 37 | 138 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 35 | 145 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 34 | 147 |
| 0:28.5 | 500m | 2:22.5 | 121 | 716 | 34 | 151 |
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Workout Graph
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