Chad Noble 5:00 SkiErg
1,143m
Meters
5:00.0
Time
2:11.2
Pace
67
Calories
136
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 89 |
February 03, 2023 14:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 33 | 136 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 33 | 123 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 33 | 129 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 33 | 131 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 34 | 144 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 | 156 |
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Workout Graph
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