Chad Noble 5:00 SkiErg
1,055m
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 71 |
February 03, 2023 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 35 | 157 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 36 | 152 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 35 | 158 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 35 | 157 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 35 | 160 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 35 | 159 |
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Workout Graph
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