Chad Noble 5:00 SkiErg
1,169m
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 77 |
February 04, 2023 16:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 36 | 140 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 37 | 126 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 35 | 135 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 36 | 141 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 37 | 146 |
| 5:00.0 | 245m | 2:02.4 | 191 | 956 | 39 | 152 |
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Workout Graph
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