Chad Noble 5000m SkiErg
5,000m
Meters
20:02.7
Time
2:00.2
Pace
328
Calories
174
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 41 |
| Stroke Count | 822 |
February 04, 2023 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 5,000m | 2:00.2 | 201 | 992 | 41 | 174 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 40 | 168 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 40 | 171 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 40 | 174 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 42 | 178 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 44 | 182 |
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Workout Graph
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