Chad Noble 5:00 SkiErg
1,034m
Meters
5:00.0
Time
2:25.0
Pace
55
Calories
144
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 77 |
February 04, 2023 17:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 34 | 144 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 36 | 139 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 35 | 144 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 34 | 143 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 34 | 148 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 34 | 148 |
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Workout Graph
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