Chad Noble 5:00 SkiErg
1,131m
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 34 |
| Stroke Count | 171 |
| Drag Factor | 78 |
February 06, 2023 17:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 | 159 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 38 | 154 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 35 | 161 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 34 | 161 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 32 | 159 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 32 | 161 |
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Workout Graph
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