Chad Noble 5:00 SkiErg
1,027m
Meters
5:00.0
Time
2:26.0
Pace
55
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
February 07, 2023 11:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 | 144 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 33 | 140 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 29 | 144 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 31 | 147 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 31 | 149 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 31 | 144 |
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Workout Graph
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