Chad Noble 30:00 SkiErg
7,293m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
160
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 42 |
| Stroke Count | 1264 |
| Drag Factor | 75 |
February 14, 2023 11:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,293m | 2:03.4 | 186 | 940 | 42 | 160 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 40 | 160 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 42 | |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 43 | |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 42 | |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 44 |
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Workout Graph
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