Chad Noble 5:00 SkiErg
1,116m
Meters
5:00.0
Time
2:14.4
Pace
65
Calories
126
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 37 |
Stroke Count | 189 |
February 15, 2023 10:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 37 | 126 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 38 | 121 |
2:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 121 |
3:00.0 | 214m | 2:20.1 | 127 | 737 | 35 | 114 |
4:00.0 | 231m | 2:09.8 | 160 | 849 | 39 | 136 |
5:00.0 | 239m | 2:05.5 | 177 | 909 | 41 | 140 |
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Workout Graph
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