Chad Noble 15:00 SkiErg
3,296m
Meters
15:00.0
Time
2:16.5
Pace
192
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 37 |
| Stroke Count | 565 |
| Drag Factor | 75 |
February 15, 2023 11:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,296m | 2:16.5 | 138 | 773 | 37 | 159 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 38 | 159 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 39 | 161 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 38 | 160 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 37 | 158 |
| 15:00.0 | 658m | 2:16.7 | 137 | 770 | 36 |
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Workout Graph
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