Chad Noble 5:00 row
1,185m
Meters
5:00.0
Time
2:06.5
Pace
73
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 137 |
February 16, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 26 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 27 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.