Chad Noble 5:00 SkiErg
1,118m
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 36 |
| Stroke Count | 184 |
| Drag Factor | 74 |
February 17, 2023 11:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 36 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 37 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 35 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 36 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 37 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 39 |
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Workout Graph
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