Chad Noble 5:00 SkiErg
1,096m
Meters
5:00.0
Time
2:16.8
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 75 |
February 17, 2023 12:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 36 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 37 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 35 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 36 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 36 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.