Chad Noble 3:00 SkiErg

722m

Meters

3:00.0

Time

2:04.6

Pace

44

Calories

Average Watts181
Calories Per Hour921
Stroke Rate39
Stroke Count118
Drag Factor85

February 19, 2023 15:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 722m 2:04.6 181 921 39
1:00.0 242m 2:03.9 184 932 40
2:00.0 252m 1:59.0 207 1013 41
3:00.0 228m 2:11.5 154 828 37

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Workout Graph

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