Chad Noble 5:00 SkiErg
1,057m
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 85 |
February 19, 2023 15:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 35 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 35 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 35 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 36 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 36 |
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Workout Graph
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