Chad Noble 6x10:00/2:00r SkiErg
14,133m
Meters
1:00:00.0
Time
2:07.3
Pace
881
Calories
153
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,233m |
| Overall Time | 1:12:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 38 |
| Stroke Count | 2295 |
| Drag Factor | 84 |
February 20, 2023 12:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,133m | 2:07.3 | 169 | 883 | 38 | 153 |
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 38 | 153 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 37 | |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 38 | |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 39 | |
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 40 | |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 39 | |
| r100m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.