Chad Noble 10:00 SkiErg
2,233m
Meters
10:00.0
Time
2:14.3
Pace
130
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 36 |
| Stroke Count | 364 |
| Drag Factor | 85 |
February 21, 2023 11:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 36 | 162 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 37 | 157 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 37 | 162 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 36 | 162 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 37 | 167 |
| 10:00.0 | 449m | 2:13.6 | 147 | 804 | 36 | 164 |
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Workout Graph
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