Chad Noble 20:00 SkiErg
4,679m
Meters
20:00.0
Time
2:08.2
Pace
289
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 34 |
| Stroke Count | 693 |
| Drag Factor | 86 |
February 22, 2023 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 34 | 150 |
| 4:00.0 | 894m | 2:14.2 | 145 | 798 | 34 | 140 |
| 8:00.0 | 916m | 2:11.0 | 156 | 835 | 33 | 146 |
| 12:00.0 | 927m | 2:09.4 | 161 | 855 | 33 | 154 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 35 | 161 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 38 |
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Workout Graph
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