Chad Noble 20:00 SkiErg
4,708m
Meters
20:00.0
Time
2:07.4
Pace
291
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 35 |
| Stroke Count | 708 |
| Drag Factor | 86 |
February 23, 2023 11:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,708m | 2:07.4 | 169 | 881 | 35 | 149 |
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 36 | 134 |
| 8:00.0 | 925m | 2:09.7 | 160 | 851 | 35 | 148 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 35 | 152 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 35 | 165 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 37 |
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Workout Graph
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