Chad Noble 10:00 SkiErg
2,300
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 37 |
| Stroke Count | 378 |
| Drag Factor | 86 |
February 23, 2023 12:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300 | 2:10.4 | 158 | 842 | 138 | 37 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 41 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 38 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 37 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 37 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 36 |
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Workout Graph
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