Chad Noble 5:00 row
1,249
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 159 |
February 24, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 24 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 24 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 25 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
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Workout Graph
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