Chad Noble 5:00 row
1,249m
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 159 |
February 24, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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