Chad Noble 5:00 row
1,215m
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 153 |
February 26, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 26 |
| 5:00.0 | 246m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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