Chad Noble 5:00 SkiErg
1,144m
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 36 |
| Stroke Count | 183 |
| Drag Factor | 69 |
February 28, 2023 10:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 36 | 140 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 37 | 123 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 36 | 134 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 35 | 141 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 37 | 151 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 38 | 153 |
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Workout Graph
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