Chad Noble 5:00 SkiErg
1,064m
Meters
5:00.0
Time
2:20.9
Pace
59
Calories
156
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 81 |
February 28, 2023 11:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 | 156 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 35 | 149 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 36 | 157 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 36 | 157 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 159 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 36 | 160 |
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Workout Graph
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