Chad Noble 5x2000m/2:00r SkiErg
10,000m
Meters
41:59.8
Time
2:05.9
Pace
628
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,113m |
| Overall Time | 51:59.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 38 |
| Stroke Count | 1631 |
| Drag Factor | 82 |
March 02, 2023 11:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.8 | 10,000m | 2:05.9 | 175 | 902 | 38 | |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 37 | |
| 8:19.3 | 2,000m | 2:04.8 | 180 | 919 | 39 | |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 40 | |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 40 | |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 39 | |
| r113m |
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Workout Graph
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