Chad Noble 1500m row
1,500
Meters
5:54.9
Time
1:58.3
Pace
99
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
March 04, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,500 | 1:58.3 | 211 | 1004 | 99 | 25 |
| 1:10.0 | 300 | 1:56.6 | 220 | 1028 | 20 | 26 |
| 1:11.9 | 600 | 1:59.8 | 203 | 951 | 19 | 25 |
| 1:11.2 | 900 | 1:58.6 | 209 | 1011 | 20 | 25 |
| 1:11.0 | 1,200 | 1:58.3 | 211 | 1014 | 20 | 25 |
| 1:10.9 | 1,500 | 1:58.1 | 212 | 1015 | 20 | 25 |
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Workout Graph
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