Chad Noble 2x5000m/5:00r SkiErg
10,000m
Meters
41:12.7
Time
2:03.6
Pace
643
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,039m |
| Overall Time | 51:12.7 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 38 |
| Stroke Count | 1575 |
March 05, 2023 16:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.7 | 10,000m | 2:03.6 | 185 | 937 | 38 | |
| 20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 38 | |
| 20:22.9 | 5,000m | 2:02.2 | 191 | 958 | 39 | |
| r39m |
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Workout Graph
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