Chad Noble 4:00 SkiErg
810m
Meters
4:00.0
Time
2:28.1
Pace
43
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
March 07, 2023 11:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 810m | 2:28.1 | 108 | 670 | 33 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 34 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 33 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 33 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 33 |
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