Chad Noble 3x2000m/2:00r SkiErg
6,000m
Meters
25:12.8
Time
2:06.0
Pace
378
Calories
144
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 31:12.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 36 |
| Stroke Count | 922 |
March 09, 2023 10:54:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.8 | 6,000m | 2:06.0 | 175 | 901 | 36 | 144 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 34 | 128 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 37 | 146 |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 39 | 158 |
| r48m |
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Workout Graph
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