Chad Noble 4:00 SkiErg
932m
Meters
4:00.0
Time
2:08.7
Pace
56
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
March 10, 2023 12:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 36 | 131 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 37 | 124 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 36 | 129 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 134 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 38 | 138 |
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Workout Graph
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