Chad Noble 4x2500m/2:00r SkiErg
10,000m
Meters
41:06.8
Time
2:03.3
Pace
644
Calories
155
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,098m |
| Overall Time | 49:06.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 38 |
| Stroke Count | 1594 |
March 11, 2023 15:15:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.8 | 10,000m | 2:03.3 | 187 | 941 | 38 | 155 |
| 10:26.1 | 2,500m | 2:05.2 | 178 | 913 | 38 | 155 |
| 10:08.5 | 2,500m | 2:01.7 | 194 | 968 | 39 | |
| 9:55.9 | 2,500m | 1:59.1 | 207 | 1011 | 40 | |
| 10:36.3 | 2,500m | 2:07.2 | 170 | 884 | 38 | |
| r98m |
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Workout Graph
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