Chad Noble 1500m row
1,500m
Meters
5:41.3
Time
1:53.7
Pace
103
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
March 12, 2023 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.3 | 1,500m | 1:53.7 | 238 | 1118 | 26 |
| 1:09.6 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 1:09.3 | 600m | 1:55.5 | 227 | 1081 | 27 |
| 1:07.9 | 900m | 1:53.1 | 241 | 1131 | 26 |
| 1:07.2 | 1,200m | 1:52.0 | 249 | 1157 | 26 |
| 1:07.3 | 1,500m | 1:52.1 | 248 | 1153 | 26 |
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Workout Graph
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