Chad Noble 1000m row
1,000
Meters
3:24.6
Time
1:42.3
Pace
79
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
March 12, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1390 | 79 | 30 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 16 | 31 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 27 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 29 |
| 0:40.7 | 800 | 1:41.7 | 332 | 1415 | 16 | 31 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1422 | 16 | 33 |
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Workout Graph
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