Chad Noble 1500m row
1,500m
Meters
5:56.7
Time
1:58.9
Pace
98
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
March 12, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.7 | 1,500m | 1:58.9 | 208 | 1016 | 26 |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 27 |
| 1:12.2 | 600m | 2:00.3 | 201 | 991 | 27 |
| 1:11.6 | 900m | 1:59.3 | 206 | 1008 | 27 |
| 1:11.8 | 1,200m | 1:59.6 | 204 | 1002 | 27 |
| 1:10.1 | 1,500m | 1:56.8 | 219 | 1055 | 27 |
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Workout Graph
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