Chad Noble 2x30:00/5:00r SkiErg
13,635m
Meters
1:00:00.0
Time
2:12.0
Pace
822
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,671m |
| Overall Time | 1:10:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 32 |
| Stroke Count | 1909 |
March 15, 2023 11:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,635m | 2:12.0 | 152 | 823 | 32 | |
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 31 | |
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 33 | |
| r36m |
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Workout Graph
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