Chad Noble 4:00 SkiErg
1,022m
Meters
4:00.0
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 41 |
| Stroke Count | 166 |
March 16, 2023 11:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 41 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 41 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 41 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 41 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 44 |
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Workout Graph
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