Chad Noble 10000m row
10,000m
Meters
39:41.0
Time
1:59.0
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
March 17, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.0 | 10,000m | 1:59.0 | 207 | 1013 | 22 |
| 8:06.1 | 2,000m | 2:01.5 | 195 | 971 | 21 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 22 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 23 |
| 7:56.3 | 8,000m | 1:59.0 | 207 | 1013 | 23 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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