Chad Noble 3x15:00/2:00r SkiErg
10,860m
Meters
45:00.0
Time
2:04.3
Pace
695
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,922m |
| Overall Time | 51:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 36 |
| Stroke Count | 1629 |
| Drag Factor | 88 |
March 23, 2023 12:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,860m | 2:04.3 | 182 | 927 | 36 | |
| 15:00.0 | 3,591m | 2:05.3 | 178 | 912 | 37 | |
| 15:00.0 | 3,623m | 2:04.2 | 183 | 928 | 36 | |
| 15:00.0 | 3,647m | 2:03.3 | 186 | 941 | 36 | |
| r62m |
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Workout Graph
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