Chad Noble 5x2000m/1:30r SkiErg
10,000
Meters
41:44.6
Time
2:05.2
Pace
634
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,121 |
| Overall Time | 49:14.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 36 |
| Stroke Count | 1540 |
| Drag Factor | 88 |
March 24, 2023 11:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.6 | 10,000 | 2:05.2 | 178 | 911 | 36 | |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 813 | 33 | |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 36 | |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1018 | 39 | |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 932 | 38 | |
| 8:26.7 | 2,000 | 2:06.6 | 172 | 888 | 37 | |
| r121 |
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Workout Graph
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