Chad Noble 4:00 SkiErg
955m
Meters
4:00.0
Time
2:05.6
Pace
58
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 84 |
March 31, 2023 14:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 955m | 2:05.6 | 176 | 907 | 36 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 34 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 36 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 37 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.