Chad Noble 5:00 SkiErg
1,220m
Meters
5:00.0
Time
2:02.9
Pace
77
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 84 |
March 31, 2023 14:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 38 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 38 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 38 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 38 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 38 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 39 |
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Workout Graph
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