Chad Noble 30:00 SkiErg
7,618
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
175
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 39 |
| Stroke Count | 1177 |
| Drag Factor | 87 |
April 02, 2023 16:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,618 | 1:58.1 | 212 | 1026 | 513 | 39 | 175 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1030 | 103 | 38 | 166 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1020 | 102 | 39 | 174 |
| 18:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 39 | 176 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1020 | 102 | 39 | 180 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 41 | 183 |
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Workout Graph
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